7 Massage Oils to Tone and Firm Body

7 Massage Oils to Tone and Firm Body

The easiest way to rejuvenate, refresh and release stress from your mind and body is to get a body massage done. A good body massage will help relieve tension from the muscles, calm and soothe both body and mind, along with tightening and firming up the skin. It also helps tone, firm, moisturize, gets rid…

How to Fight Against Inflammation

How to Fight Against Inflammation

Body inflammation is getting a lot of press these days, with plenty of talk about anti-inflammatory diets and medications.  What is inflammation?  Doesn’t everyone’s body become inflamed at some point?  Should you be worried about it?   To put it the most simply: inflammation is the response your body initiates when an infection or injury…