7 Massage Oils to Tone and Firm Body

7 Massage Oils to Tone and Firm Body

The easiest way to rejuvenate, refresh and release stress from your mind and body is to get a body massage done. A good body massage will help relieve tension from the muscles, calm and soothe both body and mind, along with tightening and firming up the skin. It also helps tone, firm, moisturize, gets rid…

Best Spiky Massage Balls

Best Spiky Massage Balls

Spiky massage balls release tension as they get deep into the fascia and soothe achy muscles. Easy to UsePro-Tec Spiky Massage BallPro-Tec Spiky Massage Ball Best for Beginners. The Pro-Tec Spiky massage Ball comes in one size that is great for all over use. It’s simple and easy to use. What We Liked: This spiky…

Club Soda for Stomach Pain and Constipation

Club Soda for Stomach Pain and Constipation

Soda Club for stomach pain and constipation Naturally, sparkling or sparkling water has been a popular drink for thousands of years. The production of carbonated water has been around since a priest dropped water into a beer fermentation barrel for centuries. It has been thought that carbonated water can relieve gastrointestinal symptoms, including abdominal pain.…

10 Home Remedies for Sunburn Relief

10 Home Remedies for Sunburn Relief

Summers are almost upon us and it’s the season when venturing outside without a good sunscreen is like inviting dark spots, age spots, hyperpigmentation, and of course sunburns on your skin. A broad-spectrum sunscreen with both UVA/UVB protection is a must during all seasons, especially during summers because the sun rays are the harshest and…

What is Cupping Therapy?

What is Cupping Therapy?

Recently, Elements Massage introduced cupping therapy as a brand-new service. Most people know what cupping looks like (think of those red rings everyone was freaking out about on Michael Phelps’ body during the 2016 Summer Olympics), but they don’t know much else. Let’s break it down. What is Cupping? Although it wasn’t popular in the…