Apple Peels Put to the Test for Chronic Joint Pain

Apple Peels Put to the Test for Chronic Joint Pain

Convert This Article To PDFPrint This article “Apple peels with chronic joint pain” Regular intake of apples is linked with all kinds of useful things, such as a longer life, especially lower risk of cancer death. Here’s the survival curve for older women, who do not eat one apple a day. Ten years later, almost…

Tapping Into Negative Mental Chatter to Yourself

Tapping Into Negative Mental Chatter to Yourself

Convert This Article To PDFPrint This article Negative self-talk is a common, counterproductive habit that can send you on a downward spiral physically, mentally and emotionally. Self-talk is often critical in nature and may be associated with negative events in your life, which may range from major events, like losing an important account at work,…

7 Massage Oils to Tone and Firm Body

7 Massage Oils to Tone and Firm Body

Convert This Article To PDFPrint This articleThe easiest way to rejuvenate, refresh and release stress from your mind and body is to get a body massage done. A good body massage will help relieve tension from the muscles, calm and soothe both body and mind, along with tightening and firming up the skin. It also…